Pregnancy Yoga: Strengthening Body and Mind E-Book

Pregnancy Yoga: Strengthening Body and Mind E-Book

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Pregnancy Yoga: Strengthening Body and Mind – A balanced approach to physical and mental well-being during pregnancy.

✅ Safe yoga poses for strength, flexibility, and balance
✅ Techniques to calm the mind and reduce stress
✅ Gentle exercises to ease pregnancy discomfort
✅ Prepare your body and mind for a smooth birth

Click here to read a sample

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Pregnancy Yoga: Strengthening Body and Mind E-Book

Pregnancy Yoga: Strengthening Body and Mind E-Book

Rs. 499.00